010: Natural Medicine

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I have given the term "naturopathy" a more user-friendly label of "natural medicine" for the sake of the many people are unfamiliar with the correct terminology. Given that I look holistically at your overall wellbeing, understanding and addressing the food elements in your body compliments the osteopathy treatment you receive.

The proper nutrition facilitates better recovery and development of strength. Most people these days acknowledge that a "supermarket diet" is more likely to being cost-oriented as opposed to health-oriented. Yet, a healthy regime does not have to be prohibitively priced. It is more question of the food choices we make. In today's video I explain how I incorporate natural medicine in with what else I do.

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