Percussive Therapy & Massage Gun Treatment Manchester

Percussive Therapy Using Theragun by Therabody

Percussive therapy uses rapid, repetitive pressure delivered through a handheld massage device to target muscles and other soft tissues.

At Corrective Pain Relief in Manchester city centre, we use Theragun by Therabody where appropriate as one of several techniques that may be incorporated into musculoskeletal treatment, sports recovery and rehabilitation.

Percussive therapy may be used alongside osteopathy, soft tissue treatment, mobility work and exercise rehabilitation depending on your individual presentation and goals.

Percussive therapy may be considered as part of treatment or rehabilitation where working with muscles and soft tissues is appropriate.

🏃 Sport & Training

Percussive therapy may be incorporated around training and rehabilitation for runners, gym users, HYROX athletes and other physically active patients.

💪 Muscular Tension & Stiffness

Targeted percussion can be applied to areas of muscular tension or stiffness as part of a broader treatment approach.

🦵 Lower Limb Treatment

Muscle groups around the hips, thighs, hamstrings and calves can be targeted depending on the individual’s presentation.

🏋️ Recovery & Rehabilitation

Percussive therapy may complement mobility, strengthening and progressive rehabilitation during recovery from training or injury.

👐 Soft Tissue Treatment

A Theragun can provide a different form of mechanical stimulus alongside conventional hands-on soft tissue techniques.

↗ Movement Preparation

Where appropriate, percussive therapy may be used before movement or exercise as one component of preparing an area for activity.

A massage gun produces a rapid tapping or pulsing sensation over the muscles and soft tissues.

The intensity can be adjusted depending on the area being treated, individual preference and purpose of treatment.

Some areas may feel more sensitive than others, particularly when muscles are already sore following exercise or injury. Treatment should remain appropriate and tolerable rather than simply using the highest possible intensity.

Massage guns are widely available for personal use and many people use them as part of their training or recovery routine.

During a clinical appointment, however, the decision to use percussive therapy can be based on your symptoms, examination findings, activity and wider treatment or rehabilitation plan.

This also allows areas that may not be appropriate for percussion to be avoided and the technique to be combined with other treatment or rehabilitation approaches where useful.

Percussive therapy does not replace appropriate assessment when pain is persistent, severe, unexplained or associated with other concerning symptoms.

Percussive therapy is one tool within a wider approach to musculoskeletal treatment and rehabilitation.

Depending on your individual presentation, it may be combined with:

🙌 Soft Tissue Therapy

Hands-on techniques addressing muscles and other soft tissues where appropriate.

💪 Exercise Rehabilitation

Mobility, strengthening and progressive exercises based around your individual needs and goals.

🏃 Sports Injury Rehabilitation

Treatment and progressive rehabilitation supporting return to training and sport.

🩹 Kinesiology Taping

Temporary external support may be incorporated during movement, exercise or rehabilitation where appropriate.

Depending on the individual and reason for treatment, percussive therapy may be applied to muscle groups around areas such as:

• Shoulders
• Upper and mid back
• Gluteal muscles and hips
• Quadriceps
• Hamstrings
• Calves

Is percussive therapy the same as using a massage gun?

Percussive therapy describes the treatment technique, while a massage gun is the device used to deliver the percussion. Theragun is one well-known range of percussive therapy devices produced by Therabody.

What is the difference between a Theragun and massage?

Both can be used to work with muscles and soft tissues, but they provide different forms of stimulation. A Theragun delivers rapid mechanical percussion, whereas hands-on massage and soft tissue techniques allow the practitioner to use different forms of pressure and movement.

They may sometimes be used together rather than as alternatives.

Does percussive therapy hurt?

It can feel intense, particularly over sensitive or sore muscles, but treatment can be adjusted by changing the pressure, setting, attachment and area being treated.

Can percussive therapy be used for sports recovery?

It may be incorporated into a wider recovery or rehabilitation approach for physically active patients depending on their individual needs.

Can I use a massage gun myself?

Many people use massage guns independently. However, it is important to use them appropriately and avoid areas where percussion may not be suitable.

If you have an injury, unexplained pain or underlying health concerns, assessment may be appropriate before repeatedly treating the area yourself.

Is percussive therapy suitable for everyone?

No. There are circumstances where percussive therapy may be inappropriate or require modification.

Suitability is considered according to your symptoms, medical history, area being treated and individual presentation.

Have another question?

→ Explore Osteopathy FAQs

Percussive therapy may be incorporated into your treatment or rehabilitation where working with muscles and soft tissues is appropriate.

At Corrective Pain Relief, Theragun percussive therapy is used as one of several treatment options rather than a standalone solution, allowing your care to be tailored around your symptoms, movement, activity and rehabilitation goals.

HEAL. MOVE. THRIVE.

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