Massage therapy relaxes muscle tissue, which reduces painful contractions and spasms. Massage can also reduce nerve compression. To understand this, consider that when muscles are contracted, they sometimes compress the nerves around them.
Treatment Times: 30 minutes, 45 minutes, 60 minutes, 90 minutes
NOTE: Client experience may differ with tailored treatments to their own specific needs.
Deep Pressure Massages
Deep pressure massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
1 – Deep Tissue Massage
During a deep tissue massage, a firmer pressure is used and more specific attention is paid to muscle knots or trigger points. If you have specific muscles or trigger points that need individual attention, a deep tissue massage can help ease tension, increase the range of motion, and relieve chronic pain.
Recover faster with this type of massage. Deep tissue massage is particularly effective for those with ongoing ‘chronic’ aches and pains. It does this by focusing on realigning deeper layers of muscles and connective tissue
Therapeutic Massages
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage.
1 – Aromatherapy
Leave invigorated with whole body relaxation using a combination of lighter pressure and the use of aromatic essential oils.
Aromatherapy also specifically helps improve the skin, nervous system and body circulation.
