Alleviating Pain And Building Body Strength With Natural, Holistic And Personal Therapy

Click the 'Play' button if you too are looking for corrective pain relief!

Don't suffer in pain any longer with band-aid solutions that don't work!  As a fully-trained osteopath, naturopath, health and fitness consultant here is my blueprint to you to get you back to full health once again. "Together we will...

  • DIAGNOSE the underlying problem (and not just the symptoms),
  • DEVELOP an achievable programme to full recovery,
  • DELIVER you free from pain."

Click 'Play' to see what your consultation with me looks like.

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Steve Henderson
Steve Henderson
18:37 17 Sep 19
I went to Adrian to get an understanding of why I was suffer so badly with aches and pains in my lower back and neck, WOW this guy is amazing, he gave me a master class in layman's terms I could under, he was very patient, friendly, knowledgable and professional.He really knows his stuff, would 100% recommend.
Mira Pranger
Mira Pranger
10:33 16 Sep 19
Adrian was one of my great teachers at my personal training course with No1 Fitness.He has an incredible amount of knowledge and a profound understanding of the body, fitness and general health. It was amazing to have him as my teacher and even still I get a lot of support from him when I have questions about clients with certain injuries or problems. If I could only have a fourth of his knowledge, I would be very happy 😄!
Benjamin Goodarz
Benjamin Goodarz
01:41 04 Sep 19
I have appreciated Adrian’s positive and encouraging attitude during the training , knowing that he would be incredibly able to break-down and explain any difficult points . Definitely it was clear that he was himself a Professional in the science of physical dynamic and training . P.S. thank you Adrian !
Benjamin Goodarz
Benjamin Goodarz
11:06 03 Sep 19
I have appreciated Adrian’s positive and encouraging attitude during the training , knowing that he would be incredibly able to break-down and explain any difficult points . Definitely it was clear that he was himself a Professional in the science of physical dynamic and training . P.S. thank you Adrian !
Harry Thomas
Harry Thomas
11:51 02 Sep 19
Adrian is brilliant at what he does, very honest and knowledgable. He doesn’t just speak all jargon at you, he really breaks down everything for you and keeps in contact away from the appointment to make sure you are continuing the recovery.I would recommend his company and services to anyone who has any injuries or in pain. 5 stars!!
Philippa Griffin
Philippa Griffin
14:53 14 Aug 19
Adrian's attention to detail and analysis is second to none. A true professional who gives his all to deliver a great result. Highly recommended.
Lazaro Nimer
Lazaro Nimer
19:02 11 Aug 19
Great service with a strong emphasis on exercises that actively help to target and strengthen weak areas. Really great experience as a whole would recommend to anyone.
Lazaro Nimer
Lazaro Nimer
19:02 11 Aug 19
Great service with a strong emphasis on exercises that actively help to target and strengthen weak areas. Really great experience as a whole would recommend to anyone.
Jason Ball
Jason Ball
10:40 09 Aug 19
Adrian is fantastic. He resolved my shoulder issues within a handful of sessions (problem I went in for) and improved my posture, mobility and core strength as part of the process as well. Outstanding. I see him for regular checkups now every 6-8 weeks to stay on top shape.
Lin Guo
Lin Guo
22:11 30 Apr 19
Adrian is very good at what he is doing. I had 2 sessions with Adrian. He helped me a lot about my Achilles pain. He also showed me some exercises to improve the areas, and send it to me by email after. He really spent a lot of time with me in each session. I highly recommend Adrian for anyone whether first time or had before. I will definitely see him again.

Showing You What To Expect

Click 'Play' to see what the exercises and stretches look like.

"Thank you, Adrian" - Click 'Play' for to see and hear for yourself!

Your One-Click Navigation


Head And Neck

Lower Back And Buttocks

Shoulder And Upper Back

Elbow

Mid-Back

Knee

Hips And Groin

Natural Medicine

Your Road To Recovery In Three Easy Steps


Corrective Pain Relief is based in Central London, serving people just like you either suffering from body pain or looking to improve their physical well-being. Our clients range from everyday people to elite sports athletes.

In many cases you, the client, have a problem that has reached the point where "popping a pill" or "putting up with the pain" is no longer a viable alternative to correcting the underlying problem.

The pain you are experiencing is quite often specific to you alone. Either individually or in combination, your current suffering can be attributed is due to things like:

  • Incorrect body alignment
  • Physical trauma
  • Walking abnormalities
  • Poor nutrition
  • Bad posture
  • Repetitive strain
  • Psychological health
  • And so on...

Don't put things off any longer! Did you know you could, in fact, be aggravating that stiff neck, acute backache or joint pain by not getting it treated sooner? Unfortunately, we meet people that waited so long putting it off so long that treatment has become their top priority! Much like not visiting the dentist because you have a toothache. 😀

But now, here are our 3 simple steps to get you back to full body health or to improve your health and fitness, depending on your specific needs.

  • DIAGNOSE The Underlying Problem

Your body ideally should be like a well-oiled motor vehicle in which all the parts interact and work in harmony with the other. Unfortunately, us humans are not always designed that way! We don't always have good circulation, respiration or digestion. Add to that the stresses and strains we put on ourselves from our work, accidents, child birth, general wear and tear and stress. It should therefore be no surprise where many of these ailments come from.

It is imperative to understand all these overlapping symptoms in order to diagnose the real and underlying problem(s). You are putting your health at greater risk by deferring or putting up with uneccessary pain that can further aggravate your suffering. In most cases a full examination will detect exactly what is wrong with you before moving forward.

  • DEVELOP An Achievable Programme

Depending upon your exact condition, together we will develop a programme that takes into account addressing any urgent pain relief as well as your longer-term goals. I am flexible between offering clinic service and home visits. We can discuss any financial constraints that may be stopping you today from starting a corrective care programme.

Whether it's for personalised rehabilitation or performance enhancement our joint goal is to come up with a programme to get you there in a realistic timeframe. It is in our mutual interest to achieve these targets!

  • DELIVER You Free From Pain

Imagine this... you wake up in the morning looking back on the pain in your past, just like today, when you didn't have a solution to eliminate your pain. But now you spring out of bed looking forward to a brand new day! You don't have to take time off work that is costing you money. You can be physically happy and healthy around your loved ones. That debilitating pain is now behind you!

If this is you, isn't this the result that you are looking for?  If you are looking to get to the next level of higher physical performance, isn't that your result? In either case, you can't afford to play guesswork with your health. When we work together our commitment to each other is to deliver the result that we are both looking for...guaranteed!