Mid-Back Pain

Click 'Play' for Adrian Lee's demonstration video

Mid-back pain is commonly related to poor posture, but can also be due to physical trauma from a fall, lifting heavy objects in an improper manner, or a direct impact. Respiratory problems, like asthma, can also create stiffness in the mid-back region.

With this condition a typical remedy may include spinal manipulation to relieve surrounding muscle tension. Thinking that rest alone will resolve the problem ignores the aggravating factors that remain unaddressed. If this is you, do you simply want to wait and hope for the best or take control of the situation? To explain this better you really must watch my demonstration video on the subject.