Recent studies show that lower back pain is not usually linked to any serious disease, but can be debilitating and emotionally distressing. It can be triggered by bad posture while sitting or standing, bending awkwardly, or lifting incorrectly. Statistics reveal that at least 60% of the adult population will have at least one bout of lower back pain! Let me show you how this can be prevented, but also what can be done if this is afflicting you. Just click here for my presentation video on the subject.