005: Lower Back And Buttocks Pain

When it comes to pain in the lower back or buttocks I find that it is often a combination of joints, muscles and nerves that are the source of the problem. It may or may not be from sciatica, yet people hastily jump to the conclusion that this is the case. Your pain may appear…

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004: Hip And Groin Pain

Before jumping to conclusions about a possible hernia and an unnecessary MRI/ultrasound scan, the real and underlying problem may be detected from a routine consultation and examination. This procedure is much quicker and potentially get you the appropriate treatment and recovery that you are looking for. Careful diagnosis is needed to distinguish whether the pain…

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003: Head And Neck Pain

Sometimes you may experience headache, neck pain or both! You may think that a headache always means a migraine. Not true! Most headaches occur in the nerves, blood vessels, and muscles around the head and neck. In fact, a severe headache may actually come from multiple sources simultaneously. Neck pain may be the result of…

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Client Review – Alice (Ealing, UK)

“I had seen Alice after ankle tendon reconstruction surgery. The short-term goal was to reduce as much inflammation around the local area whilst building up strength and flexibility to avoid secondary issues. I had discussed with her that just being out of pain wasn’t going to ensure that there was going to be problems in…

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Client Review – Amar (Shepherds Bush, UK)

“Amar, like most people, originally Googled his symptoms and assumed he had conditions that he did not have. After going through an assessment it was clear that a combination of trapped nerves around the shoulder and neck, and strained muscles down the arm was causing the pain. Amar was also interested in training and boxing,…

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Client Review – Ivor (Ealing, UK)

“I have been seeing Ivor over the past few years where he was originally concerned with poor circulation to his legs. To go beyond Ivor’s expectations I have always looked to deliver more by improving mobility in the rest of the body by improving mobility in the rest of the body, providing exercises and stretches…

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Client Review – Pallavi (Southall, UK)

“I had seen Pallavi after her pregnancy for mid-back pain from constantly carrying her new-born baby. This is something common with many women holding a baby in an awkward position for long periods of time after the body has gone through a lot of changes. Pallavi got relief after only a few sessions where we spaced out sessions…

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Client Review – Mrs Reza (Southall, UK)

“When Mrs Reza came to see me she had canastanosis of the lower back as part of wear and tear. She was complaining of lower-back and hip pain. I explained it wasn’t just the stenosis causing her symptoms, but several strained muscles as a result of joint stiffness. I also explained by doing nothing and…

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002: Initial Osteopath Consultation

Hey! My name’s Adrian. How are you? Come on in. Welcome to my clinic! So the typical things I’ll be asking in a consultation are the main things, why you come here. But also there might be some other issues that has brought you here as well, or you might not have even considered that…

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001: Corrective Pain Relief Welcome

Hi! This is Adrian from Corrective Pain Relief. Today I’m at the gym in preparation for my competition in 2 weeks time doing fitness modelling. I’m training around 6-9 times a week at the moment. Welcome to my first blog! What I’ll be discussing in future blogs is not only health and fitness, but also…

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